Unhealthy fear isn’t something you want to welcome into your life. At times, it takes the form of insecurity and willful ignorance. Unhealthy fear exists when we believe circumstances are out of control and we're reasonably certain there's a good chance things won't be working out in our favor. Maybe you're afraid of someone who has the capacity to harm you. Or maybe you fear experiencing circumstances that resemble painful events from your past. Maybe you're living in fear right now because you aren't confident about what's in store for your future. But fear can be overcome. Here’s how.