I'm convinced that anyone beyond the age of 25 that looks and feels healthy isn't looking and feeling that way by accident. They are making intentional decisions that contribute to their physical health on a daily basis. For those who follow Christ, there's also a correlation between our physical health and our spiritual health.
I hope you're interested in making investments in your physical health. I hope you can see the value of doing so. If so, I'd like to take the next few moments to point out five frequently overlooked facets of physical health that are stressed in Scripture.